Day 1 - 24th July

A bit of a quiet start to the games. Adam Peaty is in his heat that he will no doubt win comfortably and may even break the world record just for fun. A bit of rowing and a bit of boxing too but the main one for me is the Men's Road Race in Cycling. It starts at 3am and should finish at about 8:30am. Logic suggests that one of the Slovenians will win (Pogacar or Roglic) depending on how it pans out. There's no fun betting on that though so i'll try and find a bit of value. We need someone who can get up hills and hopefully has a decent finish. So i'm going to go for:

£2.50 ew @ 40/1 Michal Kwiatkowski

£1.50 ew @ 50/1 Vincenzo Nibali

£1.00 ew @ 150/1 Geraint Thomas

Here is what else is on show involving brits. There is plenty of other stuff on too if this isn't your jam.

1:30 Rowing Women's Pair heats (Glover, Swann)

1:49 Archery Mixed Team 1/8 elimination (GB v China)

2:40 Rowing Women's Lightweight double sculls heats (Craig, Grant)

2:45 Shooting Women's Air Rifle Final (McKintosh possibly)

3:00 Cycling Mens' Road Race

3:00 Tennis No set times but (men's doubles J Murray/Slupski),(women's singles Watson),(men's doubles A Murray/Salisbury)

3:20 Rowing Women's 4 heats

3:25 Judo Men's 60kg 1st round (McKenzie)

3:50 Rowing Men's 4 heats

4:10 Rowing Men's 8 heats

4:20 Rowing Women's 8 heats

6:30 Gymnastics Men's Qualification

9:15 Boxing Women's Feather (Artingstall)

10:03 Boxing Men's Feather (Mcgrail)

10:30 Hockey Men's (GB v South Africa)

11:13 Swimming Men's 400m IM heat (Litchfield, Williams)

11:30 Football Women's (GB v Japan)

11:35 Swimming Women's 100m Butterfly heat (Jones)

11:54 Swimming Men's 400m Free heat (Bird)

12:18 Swimming Women's 400m IM heat (Wilmott)

12:35 Swimming Men's 100m Breast heat (Wilby)

12:40 Swimming Men's 100 Breast heat (Peaty)

12:43 Swimming Women's 4 * 100 Free (GB)