Day 5 - 28th July

Another good day with a few medals (one gold in the swimming. Utter failure on the betting front with 0/3. Tomorrow I have a couple of bets in the Cycling time-trials. Ones a long shot but I just think he's a bit over-priced.

In other news we have some chances in the Swimming and Rowing. Plus, the men are in the semis of the Rugby. Tough game against New Zealand though. Then there is the old faithful Diving where we have some defending champions in action I think. Oh, and Dressage which I tried to watch today but just didn't get it.

Todays Bet (current balance -£7.50)

Cycling - Mens Time Trial

£1 ew @ 80/1 Geraint Thomas

£8 win @ 7/2 Filippo Ganna

1:00 Badminton Womens Singles (Gilmour)

1:00 Shooting Womens Trap Qualifying (Hegarty)

1:30 Rowing Mens Double Sculls Final (GB)

1:50 Rowing Womens Four Final (GB)

1:50 Shooting Mens Trap Qualifying (Coward Holley, Heading)

1:56 Archery Womens Individual RO32 (Bettles)

2:00 Hockey Womens (GB v India)

2:09 Archery Womens Individual RO32 (Folkard)

2:10 Rowing Mens Four Final (GB)

2:30 Rowing Mens Quad Skulls Final (GB)

2:30 Swimming Mens 100m Free Semis (Whittle)

2:57 Swimming Womens 200m Butterfly Final (Thomas, Stephens)

3:00 Rugby Mens Semi (GB v NZ)

3:00 Tennis Mens Singles (Broady 3rd on)

3:21 Swimming Mens 200m Breast Semis (Murdoch, Wilby)

3:30 Boxing Womens Middle (Price)

3:30 Cycling Womens Time Trial

3:40 Badminton Mixed Doubles QF (Ellis, Smith)

3:40 Rowing Womens Light Double Sculls Semi (GB)

3:45 Swimming Womens 200m IM Final (Wood, Wilson)

3:54 Judo Womens 70kg RO32 (Howell)

4:20 Rowing Womens Pair Semis (GB)

4:26 Swimming Mens 4*200m Relay Final (GB)

4:30 Tennis Mens Doubles QF (A Murray, Salisbury)

4:40 Rowing Womens Eight Repechage (GB)

4:50 Canoe Slalom Womens Canoe Heats (Franklin)

4:50 Rowing Mens Eight Repechage

5:24 Archery Mens Individual RO32 (Huston)

5:50 Canoe Slalom Mens Kayak Heats (Forbes-Cryans)

6:00 Cycling Mens Time Trial (Geoghan-Hart, Thomas)

6:27 Boxing Mens Light Heavy RO16 (Whittaker)

7:00 Diving Mens 3m Synchro (Goodfellow, Laugher)

9:00 Boxing Womens Feather QF (Artingstall)

9:30 Dressage Individual

9:30 Rugby Mens Bronze Medal Match

10:00 Rugby Mens Final

11:15 Gymnastics Mens All Round Final (Fraser, Hall)

11:15 Swimming Womens 100m Free Heats (Hopkin, Anderson)

11:25 Swimming Mens 200m Back Heats (Greenbank, Williams)

11:41 Swimming Womens 200m Breast Heats (Renshaw, Wood)

12:00 Badminton Mens Singles (Penty)

12:09 Swimming Mens 200m IM (Litchfield, Scott)

13:55 Basketball Womens 3x3 Final

14:25 Basketball Mens 3x3 Final